If no action is taken for more than 4.5 seconds during setup, the Reson band will automatically return to the main time screen

To confirm a selection — such as switching from hours to minutes or saving your alarm — press and hold the button for 3 seconds.

If you need to start over, simply return to the time screen and hold the button for 3 seconds again; the hour indicator will begin flashing to restart the setup.

Turn on your Reson band by pressing the button once. The time display will appear and the hour will begin flashing.

Press and hold the button for 3 seconds to start setting the time. Use short presses to adjust the hour, then press and hold again to move to the minutes.
Repeat this process to set the minutes, month, day, and year. You can also choose between a 12-hour or 24-hour format.

Once the date and time are set, you’ll be prompted to enter your height and weight. When a value starts flashing, hold the button until it does, then use short presses to adjust each number.

After completing all settings, simply wait 8 seconds without pressing any buttons — your Reson band will automatically save all data and return to standby mode.
Your device is now fully set up and ready to use.

Press the button five times to open the first alarm group. If the screen shows “A1 OF,” the alarm is currently off.
To activate it, press and hold the button for 3 seconds — the hour will start flashing.

Press the button repeatedly to set the hour, then press and hold again to switch to the minutes.
After setting the minutes, press and hold once more for 3 seconds to save your alarm.
Your alarm is now active.

Note: Once set, the alarm will repeat at the same time every day until you manually change or disable it — ideal for a consistent wake-up routine.

To set additional alarms, press the button six or seven times to access other alarm groups and follow the same steps.

Turning the Alarm Off

To deactivate an alarm, navigate to the alarm you want to disable by pressing the button until it appears.
Then press and hold the button for 3 seconds, press again until “A1 OF” appears, and press and hold for another 3 seconds to confirm.
The alarm is now turned off.

To check the battery level of your Reson band, press and hold the button for 3 seconds while the device is in idle mode. It will then display the percentage.